ORGASMIC YOGA for INDIVIDUALS

What does this term mean?
It is a very sophisticated work with the body to enrich and improve your life. As the name implies, it is a combination of conscious “self-pleasure”, i.e. the maximum use of your body’s life potential, and daily practice, just as in traditional yoga. If you do traditional yoga a few times a year, it won’t get you anywhere, and the same goes for orgasmic yoga…
Orgasmic yoga is the best practical exercise to discover your authenticity in its true plenitude.

Most women and men have problems in their intimate life, simply because they can always find some excuse such as tiredness, laziness, shyness, guilt, fear and judging what others will say… The cause is a childhood paradigm from those closest to us… “Don’t touch it, it’s not right, it’s rude!”
And what happens to our lives then?
We don’t experience it as authentically as we could. We are bound by preconceived notions of what is right and wrong, women don’t feel like making love, they don’t enjoy it and most of the time it’s just about fulfilling marital obligations…
 How to get out of it?
The only way out is through self-knowledge.

“These moments become a personal treasure for you, containing only you alone with your body and your inner self.”

Beginnings are not easy, just as it is true for all other types of activities, from sports to meditation, but if you have a firm conviction and persist, you will start to perceive completely new pleasant sensations and feelings in your body after the first three days, and after weeks and months of practice, you will start to reap the well-deserved fruits.

What is orgasmic yoga good for?
- Burst of new elemental energy and creativity
- Increased sensitivity of the body, its reactions and needs
- Increased sensitivity to the surroundings
- Overcoming shyness
- Surge of self-love
- Unconditional acceptance of who you are
- Surge of naturalness, freshness and energy
- It helps women to eliminate migraines, painful menstruation and pain in the stomach, lower abdomen and kidneys
- Elimination of bad mood, nervousness and mild depression

The length of the session is individual; there is no pressure to perform within a given time period!

The only compass is our feelings.

The scope and price of regular individual yoga practice sessions under the supervision of a therapist is always discussed individually.